Avatar photoBy Tony TellezJuly 16, 2026 9:37 am

Free WNBA Picks For Today 7/17/2026






WNBA Odds, Lineups and Matchup Analysis — July 17, 2026



WNBA Betting Preview

WNBA Odds, Expected Lineups and Matchup Analysis for July 17, 2026

Friday’s four-game WNBA card features Seattle at Indiana, Atlanta at Toronto, Los Angeles at Chicago and Connecticut at Phoenix. The preview below combines the current betting markets, expected starting lineups, listed injuries, recent form, team shooting profiles, leading scorers and matchup-level efficiency indicators. No wagering selection is supplied, leaving every “The Pick” area open for final editorial entry.

Game 1

Seattle Storm at Indiana Fever

7:30 PM ET
Gainbridge Fieldhouse
TV: ION / WNBA League Pass
Injuries
  • Seattle: Ezi Magbegor — OUT; Taina Mair — OUT.
  • Indiana: No injuries listed.

Current Odds

DraftKings
SEA +8.5 (-110) | IND -8.5 (-110)
Moneyline: SEA +310 / IND -395
Total: 173.5 (-110/-110)
FanDuel
SEA +9.5 (-118) | IND -9.5 (-104)
Moneyline: SEA +320 / IND -430
Total: 173.5, Over -106 / Under -114
William Hill
SEA +8.5 (-110) | IND -8.5 (-110)
Moneyline: SEA +320 / IND -420
Total: 173.5 (-110/-110)

Expected Lineups

Seattle Storm

G Natisha HiedemanG Jade MelbourneG Flau’jae JohnsonC Awa FamC Dominique Malonga

Indiana Fever

G Kelsey MitchellG Lexie HullG Caitlin ClarkF Monique BillingsC Aliyah Boston

Last Game and Team Form

Seattle Storm

Seattle enters at approximately 6-18 after a 95-90 road loss to Chicago. The Storm shot 46.6 percent overall and 38.5 percent from three in that game, while Chicago finished at 49.3 percent from the floor and 42.9 percent from beyond the arc.

Season scoring80.4 PPG
Season shooting42.7% FG / 32.7% 3PT
Rebounds / assists33.4 / 18.8
Turnovers14.5

Indiana Fever

Indiana is approximately 14-10 following an 88-75 loss to Golden State. The Fever shot 41.4 percent overall and 30.8 percent from three, while the Valkyries converted 47.1 percent overall and 38.7 percent from deep.

Season scoring93.2 PPG
Season shooting47.0% FG / 37.0% 3PT
Rebounds / assists34.3 / 20.3
Turnovers14.5

Leading Scorers

Seattle

Natisha Hiedeman15.8 PTS, 2.7 REB, 4.3 AST
Dominique Malonga15.5 PTS, 8.2 REB, 1.6 AST

Indiana

Kelsey Mitchell22.6 PTS, 1.7 REB, 3.0 AST
Caitlin Clark19.7 PTS, 4.1 REB, 7.7 AST

Efficiency Report

Pace

Indiana’s scoring profile and transition volume support the faster projected tempo. Seattle must control live-ball turnovers and force the Fever into longer half-court possessions.

Rebounding

The teams are close in raw rebounding, but Seattle’s Malonga-Fam frontcourt can create second chances. Indiana counters with Boston’s interior efficiency and Billings’ activity.

Turnovers and Shot Quality

Both teams average 14.5 turnovers, but Indiana produces a major efficiency edge through 47.0 percent overall shooting and 37.0 percent from three. Seattle’s margin depends on limiting transition defense breakdowns.

Game Summary

Indiana owns the cleaner offensive profile, the stronger perimeter shooting numbers and the two most productive creators in the matchup. Seattle’s path is built around frontcourt rebounding, defensive disruption and keeping the contest below Indiana’s preferred scoring pace. The spread reflects the Fever’s ability to generate efficient offense at home, while the high total places added pressure on Seattle to improve its season-long shooting rates.

The Pick
SEA OFF RTG98.0
SEA DEF RTG108.8
SEA NET RTG-10.8

IND OFF RTG113.1
IND DEF RTG105.2
IND NET RTG+7.9

Clark took a hard hit against the Valkyries but has not hit the injury report. Storm has covered six of nine with spots of good defense. Fever has allowed 49.3% shooting or higher in three of four games. Storm in their past five games are allowing 40.7% shooting with 23.7% from three. Fever in this period allowed 46.4% shooting. Play Seattle +9.5.

Game 2

Atlanta Dream at Toronto Tempo

7:30 PM ET
Coca-Cola Coliseum
TV: ION / WNBA League Pass
Injuries
  • Atlanta: Brionna Jones — OUT; Indya Nivar — OUT; J. Sherrod — OUT.
  • Toronto: Temi Fagbenle — OUT; Kiki Rice — OUT; Brittney Sykes — OUT.

Current Odds

DraftKings
ATL -7.5 (-105) | TOR +7.5 (-115)
Moneyline: ATL -310 / TOR +250
Total: 181.5, Over -105 / Under -115
FanDuel
ATL -7.5 (-118) | TOR +7.5 (-104)
Moneyline: ATL -320 / TOR +245
Total: 182.5, Over -115 / Under -105
William Hill
ATL -7.5 (-105) | TOR +7.5 (-115)
Moneyline: ATL -320 / TOR +250
Total: 181.5, Over -105 / Under -115

Expected Lineups

Atlanta Dream

G Allisha GrayG Jordin CanadaG Rhyne HowardF Angel ReeseF Naz Hillmon

Toronto Tempo

G Julie AllemandG Marina MabreyF Maria CondeF Isabelle HarrisonF Laura Juskaite

Last Game and Team Form

Atlanta Dream

Atlanta’s most recent completed game was a 101-92 home win over Los Angeles. The Dream shot 48.7 percent overall and 36.0 percent from three, while the Sparks finished at 45.1 percent overall and 34.8 percent from deep.

Season scoring88.3 PPG
Season shooting43.4% FG / 31.2% 3PT
Rebounds / assists34.7 / 19.9
Turnovers13.0

Toronto Tempo

Toronto enters after a 108-95 loss to Dallas. The Tempo shot 47.4 percent overall and 40.0 percent from three, but Dallas answered at 54.8 percent overall and 45.5 percent from beyond the arc.

Season scoring88.6 PPG
Season shooting44.7% FG / 36.3% 3PT
Rebounds / assists31.1 / 20.0
Turnovers13.4

Leading Scorers

Atlanta

Allisha Gray18.8 PTS, 3.1 REB, 2.3 AST
Rhyne Howard18.2 PTS, 3.8 REB, 3.2 AST

Toronto

Marina Mabrey21.0 PTS, 3.4 REB, 3.6 AST
Isabelle Harrison13.1 PTS, 6.3 REB, 1.6 AST

Efficiency Report

Pace

The total above 181 signals a transition-friendly projection. Toronto’s three-point volume can accelerate possessions, while Atlanta’s active guard defense is designed to convert pressure into early offense.

Rebounding

Atlanta holds a meaningful season rebounding advantage and should benefit from Reese and Hillmon against a Toronto frontcourt missing Fagbenle. Second-chance points are a central matchup variable.

Turnovers and Creation

Atlanta’s Canada-Howard-Gray group supplies stronger point-of-attack defense and a higher steal rate. Toronto must protect Mabrey from excessive creation responsibility with Sykes and Rice unavailable.

Game Summary

Toronto’s shooting can keep the game competitive, but the Tempo enter short-handed in the backcourt and frontcourt. Atlanta has the deeper collection of two-way perimeter players, the stronger rebounding profile and a more reliable path to generating turnovers. The market’s road-favorite position reflects the Dream’s advantages in lineup continuity, physicality and defensive playmaking.

The Pick
ATL OFF RTG108.0
ATL DEF RTG104.7
ATL NET RTG+3.3

TOR OFF RTG107.6
TOR DEF RTG111.2
TOR NET RTG-3.6

Atlanta has missed the cover in eight of nine with bad defense. Tempo has covered five of nine with good shooting. Atlanta ion the road is shooting 41.9% with 28.6% from three. Defensively on the road the Dream is giving up 49% with 39.4% from three. Toronto at home is allowing 43.8% with 32.1% from three. Play Toronto +7.5.

Game 3

Los Angeles Sparks at Chicago Sky

7:30 PM ET
Wintrust Arena
TV: ION / WNBA League Pass
Injuries
  • Los Angeles: Kelsey Plum — OUT.
  • Chicago: Kamilla Cardoso — OUT; DiJonai Carrington — OUT; Skylar Diggins — OUT; Maddy Westbeld — OUT.

Current Odds

DraftKings
LAS +1.5 (-108) | CHI -1.5 (-112)
Moneyline: LAS +105 / CHI -125
Total: 183.5, Over -105 / Under -115
FanDuel
LAS +1.5 (-112) | CHI -1.5 (-108)
Moneyline: LAS -104 / CHI -118
Total: 183.5 (-110/-110)
William Hill
LAS +1.5 (-110) | CHI -1.5 (-110)
Moneyline: LAS +100 / CHI -120
Total: 183.5 (-110/-110)

Expected Lineups

Los Angeles Sparks

G Ariel AtkinsG Rae BurrellG Erica WheelerF Dearica HambyC Nneka Ogwumike

Chicago Sky

G Natasha CloudG Courtney VanderslootG Sydney TaylorF Azura StevensC Kamilla Cardoso — listed OUT

Last Game and Team Form

Los Angeles Sparks

Los Angeles fell 96-87 at Minnesota. The Sparks shot 45.2 percent overall and 35.7 percent from three, while Minnesota finished at 50.7 percent overall and 41.4 percent from beyond the arc.

Season scoring89.1 PPG
Season shooting46.0% FG / 32.3% 3PT
Rebounds / assists30.9 / 20.9
Turnovers14.1

Chicago Sky

Chicago defeated Seattle 95-90 in its latest completed game. The Sky shot 49.3 percent overall and 42.9 percent from three, while the Storm converted 46.6 percent overall and 38.5 percent from long range.

Season scoring86.8 PPG
Season shooting43.7% FG / 31.3% 3PT
Rebounds / assists33.5 / 20.8
Turnovers12.9

Leading Scorers

Los Angeles

Nneka Ogwumike17.3 PTS, 8.8 REB, 2.8 AST
Dearica Hamby14.4 PTS, 7.6 REB, 2.3 AST

Chicago

Rickea Jackson18.0 PTS, 4.8 REB, 2.0 AST
Sydney Taylor13.0 PTS, 1.4 REB, 1.3 AST

Efficiency Report

Pace

The 183.5 total is the largest number on the board. Both teams have recently played faster, and the absence of several established half-court scorers could push more offense into transition and early-clock actions.

Rebounding

Chicago owns the stronger team rebounding average, but Cardoso’s absence changes the interior matchup. Los Angeles can lean on Ogwumike and Hamby to attack the defensive glass and create high-value paint touches.

Turnovers and Depth

Chicago protects the ball better by season average, yet the Sky are missing multiple rotation pieces. Los Angeles must replace Plum’s scoring and creation without increasing its already elevated turnover rate.

Game Summary

This matchup is priced close to a pick’em because both clubs carry meaningful personnel concerns. Chicago has home court and a better turnover profile, while Los Angeles has the more dependable interior scoring combination. The large total assumes offensive success despite missing guards and centers, making lineup substitutions, defensive rebounding and bench shot creation especially important.

The Pick
LAS OFF RTG108.5
LAS DEF RTG110.2
LAS NET RTG-1.7

CHI OFF RTG105.3
CHI DEF RTG108.1
CHI NET RTG-2.8

Sparks have lost five of seven with poor defense. Sky has covered three of four with defense. Sparks on the road is allowing 96 points per game with 48% shooting. Sky at home hits 46.2% and allows 31.5% from three. Play Chicago -1.5.

Game 4

Connecticut Sun at Phoenix Mercury

10:00 PM ET
Mortgage Matchup Center
TV: ION / WNBA League Pass
Injuries
  • Connecticut: Ashlon Jackson — OUT; Aneesah Morrow — OUT; Saniya Rivers — OUT.
  • Phoenix: Quionche Carter — OUT; Shay Ciezki — OUT; Natasha Mack — OUT.

Current Odds

DraftKings
CON +5.5 (-115) | PHO -5.5 (-105)
Moneyline: CON +180 / PHO -218
Total: 163.5 (-110/-110)
FanDuel
CON +5.5 (-115) | PHO -5.5 (-105)
Moneyline: CON +172 / PHO -215
Total: 162.5, Over -112 / Under -108
Kalshi
CON +4.5 (-103) | PHO -4.5 (-131)
Moneyline: CON +166 / PHO -208
Total: 162.5, Over -126 / Under -107
William Hill
CON +5.5 (-115) | PHO -5.5 (-105)
Moneyline: CON +175 / PHO -210
Total: 162.5 (-110/-110)

Expected Lineups

Connecticut Sun

G Leila LacanG Charlisse Leger-WalkerF Diamond MillerC Olivia Nelson-OdodaC Brittney Griner

Phoenix Mercury

G Kahleah CopperG Monique Akoa MakaniF Noemie BrochantF Alyssa ThomasF DeWanna Bonner

Last Game and Team Form

Connecticut Sun

Connecticut’s latest completed game was a 90-87 win over Portland. The Sun shot 47.8 percent overall and 35.0 percent from three, while the Fire finished at 45.7 percent overall and 37.5 percent from beyond the arc.

Season scoring79.7 PPG
Season shooting43.5% FG / 27.6% 3PT
Rebounds / assists33.2 / 19.2
Turnovers13.8

Phoenix Mercury

Phoenix’s most recent listed result was a loss in which its offense again struggled to sustain perimeter efficiency. The Mercury’s season profile remains 43.8 percent overall and 33.0 percent from three, with opponents consistently forcing late-clock possessions.

Season scoring83.3 PPG
Season shooting43.8% FG / 33.0% 3PT
Rebounds / assists31.6 / 19.3
Turnovers13.2

Leading Scorers

Connecticut

Brittney Griner13.9 PTS, 5.6 REB, 2.6 AST
Leila Lacan12.5 PTS, 1.7 REB, 4.5 AST

Phoenix

Kahleah Copper20.5 PTS, 3.8 REB, 1.7 AST
Alyssa Thomas14.4 PTS, 6.9 REB, 8.0 AST

Efficiency Report

Pace

The low total reflects two offenses that frequently operate in the half court. Connecticut benefits from a controlled pace, while Phoenix’s Thomas-led attack is most effective when it can create early paint pressure without turning the game into a pure perimeter contest.

Rebounding

Connecticut owns a small season rebounding edge and can play two true centers. Phoenix is without Mack, placing additional defensive rebounding responsibility on Thomas, Bonner and Brochant.

Turnovers and Shot Profile

The turnover rates are similar, but Phoenix has the superior three-point percentage and the best individual scorer in Copper. Connecticut’s 27.6 percent three-point mark compresses the floor and increases the importance of Griner’s interior efficiency.

Game Summary

Phoenix has the better perimeter shot-making profile and the game’s most versatile creator in Thomas, while Connecticut brings size and a recent win into the matchup. The Sun must produce paint points and offensive rebounds to offset a major three-point shooting disadvantage. Phoenix’s favorite status is supported by cleaner spacing, slightly better ball security and stronger high-end scoring.

The Pick
CON OFF RTG97.1
CON DEF RTG107.0
CON NET RTG-9.9

PHO OFF RTG101.9
PHO DEF RTG106.1
PHO NET RTG-4.2

Sun has covered six of seven with good shooting. It is a four game losing streak for the Mercury with bad defensive play. Sun in their past five games are hitting 46% overall. Mercury at home hit 43.5% while surrendering 47% overall and 39% from three. Play Connecticut +5.5.



Avatar photo

Tony Tellez

Tony Tellez is the author/editor of TonysPicks, offering daily free sports picks and expert analysis for legal wagering. A seasoned handicapper with a TV show background and significant online presence, Tony provides data-driven insights across NFL, NBA, MLB, NHL, UFC, and more, focusing on valuable betting information.