Free WNBA Picks For Today 7/10/2026
WNBA Picks for July 10, 2026: Full Card Betting Preview, Odds, Injuries and Efficiency Report
This July 10 WNBA card features three matchups with injury situations shaping every handicap. Golden State visits Connecticut, Dallas meets Toronto in Montreal, and Chicago closes the night at Los Angeles.
Golden State Valkyries at Connecticut Sun
Injuries
Golden State lists Gabby Williams OUT, Ashten Prechtel OUT and Miela Sowah OUT. Connecticut lists Brittney Griner OUT, Aaliyah Edwards OUT, Aneesah Morrow OUT, Saniya Rivers OUT and Hailey Van Lith OUT.
Projected Lineups
Golden State: Cecilia Zandalasini, Veronica Burton, Kayla Thornton, Gabby Williams OUT, Kiah Stokes.
Connecticut: Leila Lacan, Charlisse Leger-Walker, Diamond Miller, Olivia Nelson-Ododa, Brittney Griner OUT.
Last Game Report
Golden State enters off an 83-75 win over Toronto, improving to 16-7. Janelle Salaun led the Valkyries with 26 points, while Kaitlyn Chen added 16 points and Kayla Thornton finished with 15 points and nine rebounds.
Connecticut enters off an 86-80 loss to Minnesota, falling to 5-17. Leila Lacan had 15 points, six rebounds and six assists, while Olivia Nelson-Ododa added 14 points and five rebounds.
Leading Scorers
15.0 PPG, 3.5 RPG, 2.2 APG
12.9 PPG, 4.0 RPG, 1.0 APG
13.5 PPG, 5.8 RPG, 2.4 APG
12.7 PPG, 1.6 RPG, 4.5 APG
Efficiency Report
Golden State plays one of the slowest styles in the league at a 75.98 pace, but the Valkyries pair that tempo control with a strong 108.0 offensive rating and a 100.9 defensive rating. That creates a +7.1 net rating profile built on defense, low turnovers and three-point volume.
Connecticut sits at a 79.95 pace with a 99.4 offensive rating, 107.8 defensive rating and -8.4 net rating. The Sun still generate steals and rim protection, but the offensive ceiling is limited with Griner, Morrow, Rivers and Van Lith all unavailable.
Game Summary
The market is pricing Golden State as the stronger two-way team, and the injury sheet backs that up. Connecticut has enough defensive activity to slow portions of the game, but the Sun are thin offensively and are facing a Valkyries team that has been winning with depth, defense and late-game control.
Golden State Offensive Rating: 108.0 | Defensive Rating: 100.9 | Net Rating: +7.1
Connecticut Offensive Rating: 99.4 | Defensive Rating: 107.8 | Net Rating: -8.4
Valkyries have failed to cover two of three with inflated lines and struggles on the glass. Connecticut has covered five straight with improved defensively play. Golden ST in their past five games are shooting 42% with 28% from three. Sun in this period are hitting 46% overall and 35% from three and in great defensive form. Valkyries are now in fourth game of a five-game road trip. Play Connecticut +8.5.
Dallas Wings at Toronto Tempo
Injuries
Dallas lists no players on the provided injury report. Toronto lists Olivia Bankole OUT, Temi Fagbenle OUT, Kiki Rice OUT, Nyara Sabally OUT and Brittney Sykes OUT.
Projected Lineups
Dallas: Arike Ogunbowale, Azzi Fudd, Paige Bueckers, Awak Kuier, Jessica Shepard.
Toronto: Julie Allemand, Marina Mabrey, Nyara Sabally OUT, Maria Conde, Isabelle Harrison.
Last Game Report
Dallas enters off an 88-77 win at New York, improving to 14-8. Jessica Shepard delivered 22 points, 12 rebounds and 11 assists, while Paige Bueckers added 15 points and Azzi Fudd scored 12.
Toronto enters off an 83-75 loss to Golden State, falling to 9-12. Isabelle Harrison led the Tempo with 24 points and eight rebounds, while Marina Mabrey finished with 11 points, six rebounds and four assists.
Leading Scorers
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20.0 PPG, 4.0 RPG, 6.0 APG
14.6 PPG, 11.5 RPG, 5.3 APG
20.6 PPG, 3.7 RPG, 3.7 APG
13.5 PPG, 6.2 RPG, 1.9 APG
Efficiency Report
Dallas owns a 79.89 pace with a 109.9 offensive rating, 105.4 defensive rating and +4.5 net rating. The Wings combine efficient guard scoring with elite frontcourt passing through Shepard, while their 10.8 turnovers per game remain one of the cleanest ball-security marks on the slate.
Toronto plays at an 80.23 pace with a 110.7 offensive rating, 113.2 defensive rating and -2.5 net rating. The Tempo can score, especially from three, but the defensive profile remains the issue, and the absence of Sykes, Rice and Sabally removes key two-way pieces.
Game Summary
This is the highest-total game on the board because both teams bring offensive creation. Dallas has the cleaner current form, the better injury report and the stronger rebounding/playmaking hub with Shepard. Toronto needs Mabrey and Harrison to carry the half-court offense while avoiding the turnover swings that feed Dallas runs.
Dallas Offensive Rating: 109.9 | Defensive Rating: 105.4 | Net Rating: +4.5
Toronto Offensive Rating: 110.7 | Defensive Rating: 113.2 | Net Rating: -2.5
Wings have missed the cover in eight of nine with inconsistent defensive play. Toronto has covered five of six with improvement on the defensive end. Wings on the road are allowing 48% shooting with 36.3% from three. Tempo in their past five games are hitting .46% with 38% from three. Play Toronto +7.
Chicago Sky at Los Angeles Sparks
Injuries
Chicago lists Chloe Bibby OUT, DiJonai Carrington OUT, Skylar Diggins OUT and Maddy Westbeld OUT. Los Angeles lists Cameron Brink OUT and Kelsey Plum OUT.
Projected Lineups
Chicago: Courtney Vandersloot, Natasha Cloud, Sydney Taylor, Azura Stevens, Kamilla Cardoso.
Los Angeles: Ariel Atkins, Erica Wheeler, Rae Burrell, Dearica Hamby, Nneka Ogwumike.
Last Game Report
Chicago enters at 7-14. The Sky continue to lean on Kamilla Cardoso, Sydney Taylor, Azura Stevens and Natasha Cloud with Diggins and Carrington unavailable.
Los Angeles enters off a 106-92 win over Indiana, improving to 9-11. Nneka Ogwumike had 24 points, eight rebounds and five assists, Rae Burrell scored 22 points, and Dearica Hamby added 21 points, nine rebounds and four steals.
Leading Scorers
14.3 PPG, 8.4 RPG, 2.5 APG
12.4 PPG, 1.3 RPG, 1.3 APG
16.5 PPG, 8.6 RPG, 2.5 APG
14.7 PPG, 7.8 RPG, 2.3 APG
Efficiency Report
Chicago plays at an 81.71 pace with a 104.2 offensive rating, 107.4 defensive rating and -3.2 net rating. The Sky have enough frontcourt scoring to compete, but guard injuries reduce shot creation and late-clock stability.
Los Angeles owns an 81.84 pace with a 107.4 offensive rating, 113.6 defensive rating and -6.2 net rating. The Sparks are vulnerable defensively, but the recent win over Indiana showed how dangerous they can be when Ogwumike, Hamby and Burrell all score efficiently.
Game Summary
This matchup carries the tightest spread of the night. Chicago has size through Cardoso and Stevens, but Los Angeles has more recent offensive rhythm and a better late-game creation mix even without Plum. The total is elevated because both teams play fast enough, both defenses can give up scoring runs, and both frontcourts can pressure the paint.
Chicago Offensive Rating: 104.2 | Defensive Rating: 107.4 | Net Rating: -3.2
Los Angeles Offensive Rating: 107.4 | Defensive Rating: 113.6 | Net Rating: -6.2
Sky has covered eight of ten with improved shooting. Sparks have missed the cover in five of seven with injuries and poor defensive play. Sky in their past five games hit 50% shooting with 41% from three and defending well. LA in this period is allowing 101.4 points per game with 48.1% shooting and 39% from three. They hit 28% from three over this span. Play Sky at pick.
